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Classes

  1. Brains and Balance Past 60

    May 18, 2022, 10:00 AM - 11:00 AM
    @

    Hagen Park Community Center

    Our "Brains and Balance Past 60" program is designed for the unique needs of active older adults who know the importance of staying mentally sharp and physically stable. This innovative program is a clever combination of specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills along with age appropriate exercise to improve stability. Discover how much fun "Brains & Balance" training can be while you exercise your mind and body with our specially designed curriculum.

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  2. Outfit Training

    May 18, 2022, 5:00 PM - 6:30 PM
    @

    Hagen Park 

    OutFit is a fitness studio on wheels. It starts with expert TRX training that stretches and moves your body as it strengthens and tones at whatever pace you can handle. Ease into a beginner "stretch and strengthen" or go all out with a Navy Seal-like 60 Minutes of Hell, designed by OutFit founder and former Navy Seal Team Leader, Randy Hetrick.

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