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Ashtanga Yoga is a dynamic form of yoga that links breath, movement, and mindfulness. Classes include the use of verbal cues, hands on assists, and visual demonstration to help you find the best approach practice for you.
Commission Chambers
Agenda:https://www.wiltonmanors.gov/AgendaCenter/ViewFile/Agenda/_03072023-1480
Agenda: https://www.wiltonmanors.gov/AgendaCenter/ViewFile/Agenda/_03072023-1481
Agenda:https://www.wiltonmanors.gov/AgendaCenter/ViewFile/Agenda/_03072023-1478
Agenda: https://www.wiltonmanors.gov/AgendaCenter/ViewFile/Agenda/_03072023-1479
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